| Rider: | Mike Dion |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Friday, July 19, 2024 |
| Time: | 16:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 16.4 Avg / 28.4 Max |
| Power (Watts): | 229 Avg / 515 Max |
| Cadence (RPM): | 56 Avg / 76 Max |
| Heartrate (BPM): | 117 Avg / 182 Max |
Personal Best
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