City Express 4.53 mi

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Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, July 19, 2024
Time: 16:38
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 16.4 Avg / 28.4 Max
Power (Watts): 229 Avg / 515 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 117 Avg / 182 Max

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