Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sim Savage
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, July 19, 2024
Time: 40:32
Distance: 10.05 Miles
Laps: 2.5
Calories: 407
Speed (MPH): 14.9 Avg / 28.5 Max
Power (Watts): 147 Avg / 490 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 93 Avg / 173 Max

Laps

4.01 mi in 16:34
4.01 mi in 14:25
2.03 mi in 9:33