City Express 4.53 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, July 19, 2024
Time: 24:40
Distance: 5.10 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 12.4 Avg / 27.2 Max
Power (Watts): 129 Avg / 394 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

4.53 mi in 22:05
0.57 mi in 2:35