Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, July 19, 2024
Time: 30:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 294
Speed (MPH): 16.0 Avg / 25.7 Max
Power (Watts): 146 Avg / 419 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 91 Avg / 150 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 4:05
1.00 mi in 2:47
1.00 mi in 4:51
1.00 mi in 2:48
1.00 mi in 4:18