Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Morgott
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 20, 2024
Time: 20:27
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 120 Avg / 217 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 130 Avg / 146 Max

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