Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 20, 2024
Time: 48:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 6.2 Avg / 10.1 Max
Power (Watts): 20 Avg / 36 Max
Cadence (RPM): 34 Avg / 46 Max
Heartrate (BPM): 101 Avg / 173 Max

Laps

1.00 mi in 11:32
1.00 mi in 9:26
1.00 mi in 9:13
1.00 mi in 9:09
1.00 mi in 9:08