Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Meyer
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Sunday, July 21, 2024
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.3 Avg / 21.5 Max
Power (Watts): 130 Avg / 305 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 167 Avg / 184 Max

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