Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, July 21, 2024
Time: 24:20
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.2 Avg / 28.0 Max
Power (Watts): 192 Avg / 600 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.