Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Manzardo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 22, 2024
Time: 40:14
Distance: 10.31 Miles
Laps: 1.2
Calories: 415
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 146 Avg / 356 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 88 Avg / 113 Max

Laps

8.38 mi in 32:24
1.93 mi in 7:50