Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Melissa LaMartina
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 22, 2024
Time: 5:35
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 16.1 Avg / 17.5 Max
Power (Watts): 135 Avg / 219 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 149 Avg / 164 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.