Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, July 22, 2024
Time: 33:31
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 41 Avg / 109 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 98 Avg / 145 Max

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