Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mindy Vogl
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Monday, July 22, 2024
Time: 39:09
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 10.7 Avg / 19.2 Max
Power (Watts): 76 Avg / 235 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 112 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.