Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: willis robertson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 22, 2024
Time: 44:25
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 9.4 Avg / 15.1 Max
Power (Watts): 58 Avg / 162 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 101 Avg / 109 Max

Ghost

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