| Rider: | Patrick McCarthy |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, July 22, 2024 |
| Time: | 54:45 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 574 |
| Speed (MPH): | 14.8 Avg / 25.4 Max |
| Power (Watts): | 157 Avg / 401 Max |
| Cadence (RPM): | 62 Avg / 96 Max |
| Heartrate (BPM): | 162 Avg / 238 Max |
Seasonal Best
(Summer 2024)
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