Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, July 22, 2024
Time: 29:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 96 Avg / 121 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 90 Avg / 180 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:21