| Rider: | Mike Manos |
| Team: | Healthworks Wellness - Guthrie Hospital (Painted Post, NY) |
| Date: | Monday, July 22, 2024 |
| Time: | 22:34 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 14.3 Avg / 24.2 Max |
| Power (Watts): | 147 Avg / 363 Max |
| Cadence (RPM): | 64 Avg / 92 Max |
| Heartrate (BPM): | 132 Avg / 150 Max |
Seasonal Best
(Summer 2024)
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