Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john hammond
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, July 22, 2024
Time: 1:10:30
Distance: 15.00 Miles
Laps: 15.0
Calories: 422
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 76 Avg / 107 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:48