Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, July 23, 2024
Time: 31:04
Distance: 5.18 Miles
Laps: 1.5
Calories: 156
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 62 Avg / 134 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 101 Avg / 191 Max

Laps

3.37 mi in 18:51
1.81 mi in 12:13

Personal Best

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