Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, July 23, 2024
Time: 29:35
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 144 Avg / 223 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 124 Avg / 140 Max

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