Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, July 24, 2024
Time: 30:02
Distance: 7.63 Miles
Laps: 7.6
Calories: 255
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 116 Avg / 183 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:48
0.63 mi in 2:23