Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Wednesday, July 24, 2024
Time: 45:05
Distance: 9.53 Miles
Laps: 6.4
Calories: 284
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 81 Avg / 271 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:25
1.50 mi in 6:25
1.50 mi in 6:48
1.50 mi in 7:28
1.50 mi in 7:42
1.50 mi in 7:40
0.53 mi in 2:37