Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, July 24, 2024
Time: 25:27
Distance: 5.76 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 120 Avg / 252 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

5.43 mi in 24:09
0.33 mi in 1:18