Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Moez Dhanji
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, July 24, 2024
Time: 30:02
Distance: 5.32 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 10.6 Avg / 14.1 Max
Power (Watts): 60 Avg / 124 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 102 Avg / 106 Max

Laps

5.00 mi in 28:22
0.32 mi in 1:40