Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, July 24, 2024
Time: 21:19
Distance: 5.81 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 154 Avg / 258 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 107 Avg / 167 Max

Laps

5.00 mi in 18:30
0.81 mi in 2:49

Personal Best

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