Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, July 24, 2024
Time: 18:20
Distance: 5.75 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 225 Avg / 461 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 114 Avg / 144 Max

Laps

5.00 mi in 14:32
0.75 mi in 3:48