Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robb Ellis
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Wednesday, July 24, 2024
Time: 30:17
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 125 Avg / 244 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 109 Avg / 123 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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