Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, July 26, 2024
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 136 Avg / 199 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 122 Avg / 239 Max

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