Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, July 28, 2024
Time: 37:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 11.1 Avg / 13.8 Max
Power (Watts): 58 Avg / 105 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:19
1.00 mi in 5:20
1.00 mi in 5:28
1.00 mi in 5:19