Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Toni Rene
Team: Workout Anytime Dunnellon (Dunnellon, FL)
Date: Sunday, July 28, 2024
Time: 24:39
Distance: 5.04 Miles
Completed: 72%
Calories: 179
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 100 Avg / 221 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 153 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.