Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, July 29, 2024
Time: 30:02
Distance: 7.57 Miles
Laps: 7.6
Calories: 247
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 113 Avg / 253 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:45
0.57 mi in 2:09