Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, July 29, 2024
Time: 10:54
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.6 Avg / 24.7 Max
Power (Watts): 204 Avg / 333 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

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