Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, July 29, 2024
Time: 31:14
Distance: 4.85 Miles
Laps: 3.2
Calories: 115
Speed (MPH): 9.3 Avg / 11.5 Max
Power (Watts): 39 Avg / 135 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

1.50 mi in 10:29
1.50 mi in 9:12
1.50 mi in 9:06
0.35 mi in 2:27