Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, July 29, 2024
Time: 20:12
Distance: 5.99 Miles
Laps: 1.2
Calories: 249
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 183 Avg / 234 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

5.00 mi in 16:53
0.99 mi in 3:19