Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 29, 2024
Time: 30:12
Distance: 7.30 Miles
Laps: 1.7
Calories: 260
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 119 Avg / 149 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

4.42 mi in 18:15
2.88 mi in 11:57