Rider: | Demetrie Strong |
Team: | YMCA - Greater Waterbury (Waterbury, CT) |
Date: | Monday, July 29, 2024 |
Time: | 30:03 |
Distance: | 5.54 Miles |
Laps: | 5.4 |
Calories: | 153 |
Speed (MPH): | 11.1 Avg / 23.5 Max |
Power (Watts): | 67 Avg / 449 Max |
Cadence (RPM): | 73 Avg / 134 Max |
Heartrate (BPM): | 123 Avg / 154 Max |
Personal Best