Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Herman
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 29, 2024
Time: 8:26
Distance: 1.27 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 9.0 Avg / 15.0 Max
Power (Watts): 54 Avg / 114 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 64 Avg / 116 Max

Laps

1.00 mi in 4:54
0.27 mi in 3:32

Personal Best

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