Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, July 30, 2024
Time: 18:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.7 Avg / 19.7 Max
Power (Watts): 142 Avg / 218 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 3:18