Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, July 30, 2024
Time: 26:06
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 185 Avg / 341 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.