Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, July 31, 2024
Time: 30:02
Distance: 7.79 Miles
Laps: 7.8
Calories: 263
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 121 Avg / 196 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:47
0.79 mi in 2:51