| Rider: | Tom Nelson |
| Team: | YMCA - Jamestown Area - Jamestown (Jamestown, NY) |
| Date: | Wednesday, July 31, 2024 |
| Time: | 14:53 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 17.9 Avg / 23.6 Max |
| Power (Watts): | 174 Avg / 326 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 107 Avg / 122 Max |
Seasonal Best
(Summer 2024)
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