Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 31, 2024
Time: 45:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 6.6 Avg / 9.5 Max
Power (Watts): 22 Avg / 47 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 63 Avg / 160 Max

Laps

1.00 mi in 10:09
1.00 mi in 10:46
1.00 mi in 7:53
1.00 mi in 8:32
1.00 mi in 7:56