Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, July 31, 2024
Time: 16:01
Distance: 3.87 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 122 Avg / 193 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

3.37 mi in 13:22
0.50 mi in 2:39