Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Fleischer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, July 31, 2024
Time: 20:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 86 Avg / 240 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 75 Avg / 93 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:22
1.00 mi in 5:23
1.00 mi in 4:09

Personal Best

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