Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Wayne Smith
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, July 31, 2024
Time: 30:05
Distance: 7.8 Miles
Completed: 58%
Calories: 339
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 170 Avg / 275 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 136 Avg / 200 Max

Ghost

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