Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Briggs
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, July 31, 2024
Time: 27:36
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.5 Avg / 26.4 Max
Power (Watts): 87 Avg / 205 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 120 Avg / 136 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.