Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Dan Nal
Team: Eastern Kentucky University (Richmond, KY)
Date: Wednesday, July 31, 2024
Time: 45:16
Distance: 11.03 Miles
Completed:
Calories: 491
Speed (MPH): 14.6 Avg / 27.0 Max
Power (Watts): 159 Avg / 551 Max
Cadence (RPM): 46 Avg / 101 Max
Heartrate (BPM): 123 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.