Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Hogan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, July 31, 2024
Time: 20:51
Distance: 5.34 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 136 Avg / 404 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 47 Avg / 50 Max

Laps

5.00 mi in 18:41
0.34 mi in 2:10