Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M S
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, July 31, 2024
Time: 17:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 16.8 Avg / 21.1 Max
Power (Watts): 147 Avg / 257 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:23
1.00 mi in 3:11

Personal Best

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