| Rider: | James Heiman |
| Team: | Workout Anytime - Hermitage (Hermitage, TN) |
| Date: | Thursday, August 1, 2024 |
| Time: | 19:05 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 15.7 Avg / 28.4 Max |
| Power (Watts): | 146 Avg / 510 Max |
| Cadence (RPM): | 63 Avg / 108 Max |
| Heartrate (BPM): | 105 Avg / 210 Max |
Personal Best
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