Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Heiman
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Thursday, August 1, 2024
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.7 Avg / 28.4 Max
Power (Watts): 146 Avg / 510 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 105 Avg / 210 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.