Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, August 2, 2024
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 15.0 Avg / 25.6 Max
Power (Watts): 134 Avg / 420 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:51
1.00 mi in 2:45
1.00 mi in 4:45
1.00 mi in 4:21